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7 exercise tips to keep you motivated as weather gets colder
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Winter is coming! Going for a run or a workout when it’s cold outside may not seem like the easiest thing to do. Even if you want to do it, you may lack the motivation for it. But here are some ways to manage a winter workout for your health’s sake. Rihana Qureshi, a fitness …
from Healthshots - weight-loss https://ift.tt/Cm7DGId
from Healthshots - weight-loss https://ift.tt/Cm7DGId
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7 exercise tips to keep you motivated as weather gets colder
Weight loss
